- This online tool helps you find foods with high fiber content based on food's weight.
- To search for particular foods, enter part of its name in the text box then hit
return.
- To see all foods in the database, just enter a space, then hit return.
- The result is sorted by fiber content.
- Up to 10 food items are displayed per page, use the numbers at page's footer to navigate to other pages.
- Click on either Food Name to sort
food alphabetically or on Fiber to sort fiber content in reverse order.
- Click on Details to see additional nutrient information about the selected food
item.
- To go directly to the Search text box by keyboard, use Alt-n.
- All measurements are based on 100g of each food item.
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